Care of self equal to care of other.
Hard work equal to rest.
Noise equal to quiet.
Action equal to reflection.
Time spent outside equal to time inside.
I’m an introvert. Too many days spent talking to others, interacting on-line, or out and about, putting myself out there for all to see and I’m toast. I keep pushing myself to grow. To burst out of my self-imposed limits of capability.
Too many little details weighing on my mind. So much to do... I just found a simple solution. I wrote everything in my head down. On a list. Once written, my brain has some space to just be. Within the space, I can see a small path forward. Two steps for today and a starting place for tomorrow. But first, I acknowledge a self out of balance. A Self that says "Enough! It's time to draw inward."