Fire and water balance here. Or not.
So many people have low back pain.
Our modern world is not well-guarding our ministerial fire from harm.
Eating cold foods, stress every day, and lack of activity combine to challenge Mingmen, the Gate of Life.
I have focused my efforts on making movement videos to aid the Kidneys. With good reason. This one organ needs as much support as we can give. And the Gate gives us access to it.
Photo by Quentin Bounias on Unsplash