Don’t wait for people to do the right thing by you.
What is there to lose by asking? They can say no.
Not really life-threatening.
If you don't ask, the answer is definitely no.
Give yourself permission to ask.
Recently I have challenged myself to ask for a number of things. I am surprised at the amount of energy freed in me just by asking. Regardless of the answer, I can move more easily. It's okay to have needs and wants and to need help on occasion.
Photo by Omid Armin on Unsplash