They shout upon sitting and standing
Back awake after being asleep,
They begin to function again as designed
To move easily with power and grace
Fluidity of movement
Like a great wildcat
Ready to pounce on it prey
Bringing its entire body
Into one action
Remembering what I already know
And refining each movement, each breath
One day at a time
Photo by Liz Guertin on Unsplash